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Monthly Archives: July 2014

A drug-free alternative for lower-back pain?

In a recent media release, The Chiropractors’ Association of Australia called for the Australian Government to provide more support and greater inclusion of chiropractic in the public health  care system, following results published on the ineffectiveness of paracetamol for low-back pain. Above: Associate Professor Christine Lin explains the surprising results from The George Institute’s study on […]

Excuse to Juice! 6pm, 26th of August

Our ever-popular Excuse to Juice seminars are back again! Join Tara and I at 6pm on Tuesday the 26th of August to learn more about Juicing. You will have hands on time to try juicing, try new combinations of alkalising liquids, learn important strategies about Juicing and handy tips and tricks. No one will leave […]

August Workshop: Outrageous Health Naturally

Following on from our most recent workshop, “Boost Your Immunity by 300%” our next workshop “Outrageous Health Naturally” is coming up on Tuesday the 5th of August at 10.30am. Our workshops are always popular and I urge you to book your spot as soon as possible by calling Tara on 9418 9031, or book your […]

Is your commute causing back pain?

A recent media release from the Chiropractors’ Association of Australia (NSW) states that hundreds of people are visiting chiropractors each week with aching backs, tight muscles and neck pain from a cramped drive to work. “A commute to work shouldn’t make you feel like you’ve just ran a marathon or come off a long haul […]

Slumping? Make your body happy!

In my previous blog post, I shared some simple strength exercises for a healthy spine that anyone can do at home without the need for elaborate equipment. Sitting for extended periods is like sugar to your teeth.  If you have been sitting in poor postures for a long time this may mean there is degeneration […]

Strength exercises for a healthy spine

Tara and I will be conducting complimentary spinal screenings tomorrow (Tuesday 8th of July) at Anytime Fitness Lane Cove from 5.30 to 7.30pm. If you’re a member, please come and say hi and learn more about your spine. Exercising regularly will help keep your spine in great condition, prevent back injuries and reduce back pain. Below […]

July Workshop: Boost your Immunity by 300%

Less than a week to go until our How to Boost your Immunity by 300% workshop next Monday 7th of July at 10.30am. Please call Tara on 9418 9031 to book your spot. regards, Dr Sarah MacNeil Please follow Chiropractic Central  on Facebook to stay up to date with our news and continue the conversation. You can […]