What’s on your children’s Santa list this Christmas? If it’s a new iPad, or hand held gaming console it’s good to ensure that your child’s overuse of it doesn’t cause posture concerns. Limiting time on the iPad is a struggle for parents, and this story has some great tips for proper posture and time limits for when your child is using a tablet.

In the story, Dr Mario Stefano speaks to Ten Eyewitness News Adelaide about encouraging parents to give gifts for Christmas that promote exercise and being active, and to avoid technological presents that cause bad posture. Chiropractors are warning parents about the health dangers of too much time spent gaming on a tablet, ipad or phone and are urging them consider Christmas presents that encourage exercise.

Watch the Channel Ten story here