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Monthly Archives: March 2015

Are your muscles holding you still?

Stress has an accumulative effect of building up layer upon layer and is a large contributing factor for multiple different diseases. Notice what happens in your body when you think about something stressful.Which areas tighten up in response? Are you holding your breath or bracing anywhere? The resting length of your muscles is your energy […]

Spinal Health is Brain Health: NZ study

The spinal cord is literally an extension of the brain, which means that spinal health is brain health says the New Zealand Chiropractors’ Association. The New Zealand College of Chiropractic Centre for Chiropractic Research has recently published a study in the journal Experimental Brain Research[2], which suggests that full spine chiropractic adjustments can significantly improve brain­/body communication and […]

Are your shoes telling you something?

The top six signs you need to visit a chiropractor Most people tend to associate chronic back pain with their chiropractor, however these six signs below, as outlined recently are good indicators that you need to come and see us! Your shoes: A good sign that your body might be misaligned is oddly worn out shoe […]