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Category Archives: mindfulness

What will I do to feel the way I want to?

Have you asked yourself this question? Are you sick and tired of feeling sick and tired? Are you ready to take your body, mind and health to the next level? If it’s complicated, it’s not the truth. The truth is simple. The health equation is: Health= Purities + Sufficiencies/Toxicities+ Deficiencies. This is looking at all […]