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Tag Archives: 2018

What will I do to feel the way I want to?

Have you asked yourself this question? Are you sick and tired of feeling sick and tired? Are you ready to take your body, mind and health to the next level? If it’s complicated, it’s not the truth. The truth is simple. The health equation is: Health= Purities + Sufficiencies/Toxicities+ Deficiencies. This is looking at all […]

3 Simple Solutions (Not Resolutions) For The New Year

Read this before you give up on your new year’s resolutions   Here are Dr Sarah’s tips to help you make the most out of your 2018: Get rid of the word resolution instead consider this: Reinvention, Repeat, Resolve Reinvention: Shake up 2018! Doing the same thing and expecting a different result is the definition […]

We Love Families

Here at Chiropractic Central, we love how our local Lane Cove community is so family oriented. To celebrate Lane Cove’s spectacular family and community culture, we are offering family spinal and health checkups for $37. Each family member’s check up includes a report complete with spinal x-rays. Please call Tara to book an appointment. We […]

Springing through winter

Well after close to three weeks away Tara and I are back on deck at Chiropractic Central. Tara was married in Bali in a gorgeous ceremony, while I was Maid of Honour at a friend’s wedding in Canada. We are straight back into it and we have plenty planned for the next few weeks. 1. […]

Migraine improved with Chiropractic

Last year, I posted a synopsis of a Macquarie University  study into how chiropractic can help treat and alleviate migraines: Chiropractic therapy for migraine The study A randomized controlled trial of chiropractic spinal manipulative therapy for migraine was completed through the Department of Chiropractic at Macquarie University in 2000 and shed light on the influence of chiropractic care as […]

Teeing-off in this glorious May weather?

Thank you to everyone who made our Spinal Health Week 2014 fantastic. Our wellness nutrition seminar was well attended and many first time visitors took advantage of our complementary spinal check and report! In September last year I shared a post about Golf and Chiropractic that that discussed common golf injuries and how Chiropractic can […]

Spinal Health Week at Chiropractic Central

With Spinal Health week just a week away, I thought I’d let you know what we’re planning next week and share some more information with you about back pain. Wellness nutrition class: To celebrate Spinal Health Week, Chiropractic Central is hosting a Wellness nutrition class at 10.30am on Tuesday 20th of May. Please speak to […]

We’ve Got Your Back for Spinal Health Week

Today, the 1st of May, is an appropriate date to officially acknowledge the launch of the theme for Spinal Health Week (May 19-25) Live Better, We’ve Got Your Back. The population is living longer, so let’s live better.    Over a quarter of Australians are being forced into early retirement because of back or arthritic pain. […]

Just Start Walking!

With Spinal Health Week (19-25 May) fast approaching, we thought we would share a bit more from the Chiropractors’ Association of Australia’s website. We have a few exciting things planned in at Chiropractic Central – stay up to date with us on Facebook for info on our activities in Lane Cove! In our previous blog […]

Desk bound? make sure you’re sitting right.

Many thanks to all of those who attended our Excuse to Juice event last Tuesday night. It was a great session and some interesting healthy concoctions were shared on the night. To see photos of the event visit our Facebook page. The Sit Right Widget If you’re sitting at a desk for most of the […]