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Tag Archives: food

5 Ways To Escape The Sugar Trap

  At Chiropractic Central we are about an Eat Well, Move Well, Think Well philosophy. Sugar can have a dramatically negative impact on our health. Can you imagine a life without sugar? It can be difficult and be challenging to give up sugar as not only is it delicious and addictive but it is almost […]

Spinal checks during Spinal Health Week will Get Your Happy Back

Full Spinal Screenings conducted during Spinal Health Week for a $10 donation to the Australian Spinal Research Foundation. Spinal Health Week 2015 runs from May 25 to 31 and this year Chiropractic Central Lane Cove are encouraging you to ‘Get Your Happy Back’ by offering spinal checks with a $10 donation to the Australian Spinal Research […]

Lane Cove residents and workers urged to get walking

Lane Cove residents are invited to join in the National Walk to Work day this Friday. Walking to work is a great opportunity to improve our postural fitness and help us get more active. With research showing the average Australian office worker spending 14 hours a day sitting down, every chance to get up and […]