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Tag Archives: Lifestyle

How Does Sugar Affect Your Brain And Nervous System?

Your central nervous system (including your brain and spinal cord) is your master system controlling all cells, tissues and organs in your body. Your Nervous System can be effected in many different ways by different factors. The health of your spine can have an impact on your nervous system which is one of the things […]

What will I do to feel the way I want to?

Have you asked yourself this question? Are you sick and tired of feeling sick and tired? Are you ready to take your body, mind and health to the next level? If it’s complicated, it’s not the truth. The truth is simple. The health equation is: Health= Purities + Sufficiencies/Toxicities+ Deficiencies. This is looking at all […]

3 Simple Solutions (Not Resolutions) For The New Year

Read this before you give up on your new year’s resolutions   Here are Dr Sarah’s tips to help you make the most out of your 2018: Get rid of the word resolution instead consider this: Reinvention, Repeat, Resolve Reinvention: Shake up 2018! Doing the same thing and expecting a different result is the definition […]

Release your Inner Calm

Are you feeling the pressures of everyday life in the fast lane? There are plenty of ways to help yourself find the calm among the storm. Lets look to one of the easiest things to use… YOUR BREATH!! Controlled breathing is a great technique that can be used to help lower blood pressure, promote feelings […]

Spinal Health Week 2016

As 2016 is progressing, we are also coming up to 2016 Spinal Health Week. This years theme is Back you Inner Athlete. Leading up to the Rio Olympics this year, we are wanting to inspire people to release your own inner athlete. You don’t need to be world class athlete to release your inner potential. […]

Adjusting the Subluxated Spine changes brain function

New Research is now out about adjusting the subluxated spine changes brain function. Below is an article recently out with the new research. We are very excited to announce that another Spinal Research Foundation facilitated research has been published in a highly reputable journal [1]. The study, undertaken by Heidi Haavik, Kelly Holt, Bernadette Murphy and […]

Is your Spine ready for Summer?

Is your spine ready for summer? With summer upon us it is important to remember that as we shake off the winter dust and start to do more outdoor activities and get back into different sports and fun activities, it is important to prepare our bodies and spines before just jumping in head first and […]

Kids Day 2015!

We’re VERY excited to announce our annual Kids Day for 2015!! Please join us at 4pm on Thursday 29th of October for face painting, healthy snacks, games, prizes, and of course free adjustments! Please Book your children’s place by calling Tara on 9418 9031. It promises to be a WILD time. regards, Dr Sarah MacNeil […]

Parker Conference Gold Coast

At the beginning of the month, Tara and I had the opportunity to attend the 2015 Parker Conference on the Gold Coast. Parker Seminar is the largest host of chiropractic seminars, worldwide. The Foundation enjoys a strategic partnership with Parker Seminars (USA) whereby internationally acclaimed chiropractic speakers and profession leaders join with the Australasian chiropractic […]

Join Team Chiropractic Central for the Blackmores Sydney Running Festival

It’s on again! The Blackmore’s Sydney Running Festival is just under 2 months away on Sunday 20th of September. Last year we had a great team and are looking for old and new team members to join us again for what is a very fun day. To sign up: 1. Register at Sydney Running Festival’s website. […]