Dr. Sarah is now booking for workshops and seminars to increase your team’s physical and mental wellbeing.
Did you Know:
Dr. Sarah’s workshops specialize in posture stress especially in this “tech neck” era to increase awareness and give easy to implement strategies to counteract stressors in the workplace. This increases productivity, decreases absenteeism and creates a culture within your team that is beneficial to both employer and employee.
Dr Sarah has spoken recently at Amazon Web Services, Sony, Telstra, Hewlett Packard to name a few and been involved in their wellness programs.
Dr. Sarah is available for talks and seminars that can be tailored solutions based on the requirements of the team and budgets. Based in Sydney but is available to travel.
Our sessions typically include:
"We were extremely grateful to have Dr Sarah come into Macquarie Bank and give such an informative, and interesting seminar on spinal health! It was amazing to realise the importance of the spine to our overall health and as part of the Wellness Employee Network Group we have been actively promoting the different exercises and strategies provided by Sarah to ensure we look after our employees. I can’t recommend Sarah enough and love seeing everyone in the office doing spiney time on a regular basis. Thanks again!"
"Our lunchtime was well spent listening to Dr Sarah and her passion on improving our spinal posture. She was really engaging and made us think twice how taking small steps to make big change in our lives. We will continue to pass on our awareness to our colleagues to spread the word and encourage better sitting. An awesome session!"
"Thank you Dr Sarah – really to the point seminar with lots of informative info and tips for things we can easily take on to improve our spine health! Really appreciated the Spine talk – lots of info, good to learn really why we need to look after our backs! And I’m trying to get my colleagues to join me every day for a few minutes of spinal exercise!"
"It was fantastic having Dr. Sarah visit Telstra. Sarah was amazing at providing awareness and education on the spine and how pivotal it is to our everyday lives and bodies. We frequently use her recommended exercises and most of us are exploring or have become her clients. I would thoroughly recommend Sarah."
"Afterwards we all spoke about various points Dr Sarah made throughout the presentation. Already I have noticed a lot more standing going on, including me. One person mentioned how impressive you were as a presenter. Very passionate and made lots of important points. This same person really took the "5 degrees" point to heart and related that to how he is working with his customers - i.e. a small change now could mean a massive, positive change long term for his customer. Well done and thanks for coming in!"
"Everyone loved the talk and thought Dr Sarah was a great speaker and very inspirational. There was lots of chatter about spinal health afterwards which was great! We are very keen to implement Spiney Time to build it into our day. I’ve been wanting to get Dr Sarah in for over 6 months so I’m glad I finally got around to it and the response from staff was so great!"
"Thank you so much to Dr Sarah for visiting WK! The presentation was full of really interesting facts that have encouraged staff to get up and out of their chairs throughout the day for ‘Spiney Time’. Would definitely recommend Chiropractic Central and we’d love to have you guys come back again!"
"As most of employees are office based and spend a lot of time sitting at their workstations we thought it would be a great benefit to employees health and well-being to have Sarah come along and educate people about the importance of spinal health. Employees came away from the session with a new awareness of how the spine plays a huge role in optimising body function and overall health. They were provided with ideas for how they could improve their posture and support the health of their spine through taking regular breaks and performing stretches. Sarah made the session very interesting and kept the audience engaged throughout. Chiropractic Central also provided free spinal screens for those employees who were interested in an individual assessment which were very popular."
"It was great having Dr Sarah and Phoebe visit Beresfords Financial Planning. The presentation was immensely valuable and definitely an eye opener for all our staff in regards to the importance of spinal care and how pivotal it is to our wellbeing . Dr Sarah’s passion and knowledge was amazing and we all look forward to incorporating her recommended exercises as part of our daily routine. Thank you."
Beresfords Financial Planning Ltd