A ‘doer’ by nature, I know what it is like to be busy and not even realise how much stress we are subjecting our body to as to adapt and accommodate what we are asking of it, until the pain/strain signals reach an intensity that is impossible to ignore.
Massage teaches us how to listen to the signals our body is giving us about when it needs to rest and recharge, bringing the body back into balance so you can be more effective at whatever you are doing. The human body is remarkable and I love that I will be learning more and more about it my whole life.
Is for you to experience your body in its most dynamic and connected state, by releasing tension in your soft tissue structures using just the right amount of pressure; so you feel lighter, free to move easily, relaxed yet energised for functioning optimally.
When I’m not at Chiropractic Central I am:
Outdoors exploring, sailing in a little wooden boat, dancing Argentine tango, getting creative in the kitchen or making spaces more beautiful in my home or garden.