In April, we ran a competition asking people to describe the best massage they have ever had and what made it so good in 50 words or less. The theme of the responses seemed to be about all the sensory details of the experience, demonstrating how massage brings people into being in the present moment. …
If you’ve made your way to read this blog post, you would have already seen a glimpse of our new website. To say the team is excited is an understatement. Our website needed a freshen up and we couldn’t be happier. All the same great features of the old website are here, and we’ve included …
Is staying active turning out to be a pain in the back? If it is, pop in to see Dr Sarah at Chiropractic Central and for a $10 donation to the Australian Spinal Research Foundation, receive a full-spinal screening. If it is, pop in to see Dr Sarah at Chiropractic Central and for a $10 …
Full Spinal Screenings conducted during Spinal Health Week for a $10 donation to the Australian Spinal Research Foundation. Spinal Health Week 2015 runs from May 25 to 31 and this year Chiropractic Central Lane Cove are encouraging you to ‘Get Your Happy Back’ by offering spinal checks with a $10 donation to the Australian Spinal Research …
W-sitting can cause pelvis and lower back pain in the future. Walking issues may be coming from the pelvis, so it’s important to have children’s spines checked! So what is W-sitting? W-sitting is when a child sits on the floor with their bottom between their legs and their knees are bent. Their legs are rotated …
Chiropractic Central’s upcoming Stress and Meditation Workshop Tuesday, 5th of May will provide you with the resources you need to reduce stress and increase healthy responses to stress. Chiropractic Central’s own Dr Sarah MacNeil will be joining a panel of guest speakers who will share their insights into reducing and avoiding stress. To book your …
Stress has an accumulative effect of building up layer upon layer and is a large contributing factor for multiple different diseases. Notice what happens in your body when you think about something stressful.Which areas tighten up in response? Are you holding your breath or bracing anywhere? The resting length of your muscles is your energy …
The spinal cord is literally an extension of the brain, which means that spinal health is brain health says the New Zealand Chiropractors’ Association. The New Zealand College of Chiropractic Centre for Chiropractic Research has recently published a study in the journal Experimental Brain Research[2], which suggests that full spine chiropractic adjustments can significantly improve brain/body communication and …
The top six signs you need to visit a chiropractor Most people tend to associate chronic back pain with their chiropractor, however these six signs below, as outlined recently are good indicators that you need to come and see us! Your shoes: A good sign that your body might be misaligned is oddly worn out shoe …
Get Fit! Get Active! Walk Around the World! Walk Around the World is back and now in its fourth year! Chiropractic Central is an official Supporter of Walk Around the World Locals and visitors to Lane Cove Village would have seen the Walk Around The World banners in place ahead of the program’s official start …